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Niacin For Cholesterol: Reducing Levels, Lowering Risk

Niacin hdl: Reducing Levels, Lowering Risk

Using niacin for cholesterol is believed to offer benefits. Why is it beneficial and how does it work to safeguard coronary health?

It is part of the vitamin B complex and is necessary to many aspects of health. For example, in tandem with dietary changes, by taking niacin cholesterol and fatty substances in the blood can be reduced.

Niacin hdl: Reducing Levels, Lowering Risk

Using niacin for high cholesterol can make a difference if you are attempting to lower undesirable levels.

If you have been told to reduce cholesterol and triglyceride levels in the blood, taking niacin for cholesterol can reduce low-density lipoprotein (LDL) levels, while increasing heart-friendly high-density lipoproteins (HDL).

Natural sources are found in fish, nuts, green vegetables, whole grains, and potatoes. Niacin is also available as nicotinic acid or vitamin B3 and is sold under brand names such as Niacor, Niaspan, and Slo-Niacin.

Some people choose to take tablets or caplets when trying niacin cholesterol treatment. The recommended oral dose (immediate release) for treating high cholesterol levels in adults is 1-2g, two to three times daily. The maximum recommended dose is 6g daily.

If you have been taking niacin for high cholesterol and you are pregnant, it is important to do so only under medical supervision. It is unknown whether high doses of niacin could harm a fetus.

If you are a nursing mother, you may choose to discontinue taking niacin for cholesterol reduction, because it is secreted in breast milk and your newborn could ingest high amounts.

By taking niacin cholesterol can be reduced. Natural substances are often preferred over cholesterol-lowering drugs because they are usually far safer. Drugs come with a host of unwanted and potentially serious side effects and may be contraindicated in some cases.

If you are taking niacin for cholesterol and have an interest in natural approaches, other substances also offer significant benefits. Policosanol can decrease total cholesterol, while increasing HDL. Catechins found in green tea have been found to be beneficial. Inositol may aid in combating high cholesterol, high triglycerides, and peripheral vascular disease. Selenium can be used in a preventive manner for atherosclerosis and stroke. Vitamin E, at the cellular level, inhibits certain processes that are related to the progression of atherosclerosis. In fact, certain studies have shown an association between high dietary and serum concentrations of vitamin E and lower rates of ischemic heart disease.

When undertaking niacin cholesterol treatment, many people prefer to take over-the-counter niacin instead of cholesterol-lowering drugs.

Interestingly, taking niacin for cholesterol reduction is safer and can be just as effective as using statin drugsespecially for men. One trial followed a group of males for nine years. The results showed that they had an 11% lower rate of all-cause mortality than those in the placebo group.

Nicotinic acid has been used safely for more than forty years and can prevent cardiovascular disease and death. Niacin cholesterol treatment has proven to be beneficial.

Natural substances have been tested for effectiveness and specific ingredients act to correct cholesterol imbalances; however, using niacin for cholesterol treatment or taking other natural substances should be undertaken only with appropriate medical direction.